Training for August
Training details for August and early September are available here Continue reading
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Club record for Jivendra at Watford
A club record for Jivendra was the highlight of a night of 1500 running at Watford. Continue reading
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Southern 3000m Champs
Three great débuts at the distance included two more club records, taking the total from the squad for the season to 16… so far! Continue reading
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No training on Tuesday 27th July
A lack of coaches means that training is cancelled on Tuesday. Instead you should…… Continue reading
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Liz goes sub 10
At last night’s Rosenheim League Liz Kipling took another 10 seconds off her pb to run 9:54 for 3000m and achieve her sub-10 target. Liz started the year with a pb of 10:31 dating back to 2002 so has taken nearly 40 seconds off her best this summer. She is now third in age group rankings for 800 and 3000, and 4th for 1500. Continue reading
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A new chapter for smrac distance
After five and a half years working with the smrac distance squad Noel has decided to leave to pursue a new venture in coaching. Continue reading
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Summer holiday viewing
Lots of new videos have been added to the video section. Click the link above to view them… Continue reading
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Junior Bushy Parkrun
An event in Bushy Park on Sunday 1st August probably most suitable for U13/U15 athletes plus younger siblings. Continue reading
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Weekend round up
News from the YAL, BMC and Bushy Park… pbs everywhere Continue reading
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I heart Watford
Another Wednesday, another set of pbs and another club record….. Continue reading | 1 Comment
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Quick links
Leagues
- British Men's League
- Metropolitan XC League
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Other stuff
- Anti-doping database
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smrac
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