smrac distance make running a habit; consistency brings success

1Aug/090

Southern Inter Counties (U13)

Well done to Kirsty and Rebecca (800), Jamie (1500) and Ella (1500 and HJ) who all competed for Middlesex at the recent Southern Inter Counties Championships.  All performed well, with Jamie setting a new pb.  Good job everyone...

Print This Post Print This Post
Tagged as: , , , Leave a comment
Comments (0) Trackbacks (0)

No comments yet.


Leave a comment


No trackbacks yet.

« Core strength 800 warm up plan »

Quick links

bmc coaching core stability Cross-Country English Schools Kenya kit medal Middlesex mini-marathon nutrition parkrun pb quote race record Road SML Social steeplechase strength stretching Surrey SWL Track Training twitter YAL

Leagues

News and forums

Official sites

Other stuff

smrac

Green Website