smrac distance make running a habit; consistency brings success

Training for 2nd half of September

Tuesday 15th – Everyone, 18:00 just inside Bushy Park’s Teddington gate

Thursday 17th - Performance group only, 18:00 Marble Hill House

Saturday 19th - Everyone, 9:45 at Richmond Park

Sunday 20th - Long runs from home - meet in groups

Tuesday 22nd - Everyone, 18:00 just inside Bushy Park’s Teddington gate

Thursday 24th - Performance group only, 18:00 Marble Hill House

Saturday 26th - Southern Young Athletes Road Relays for selected athletes, other athletes should run one of the parkruns as a hard training run

Sunday 27th - Easy runs from home

Tuesday 29th - Everyone, 18:00 just inside Bushy Park’s Teddington gate

Thursday 1st Octiober - Performance Group only, 18:00 Marble Hill House

Saturday 3rd - Everyone, 9:45 at Richmond Park

Don't forget to do your core stability too!!

Further venue information is available on the Venues page.