Training for October
By the time athletes have jogged down and stretched (compulsory) evening sessions finish just after 19:30.
Tuesday 6th - Bushy Park, everyone, 18:00 (last Bushy session) - please don't drop athletes off at the entrance to the park, use the road across from the entrance ad cross at the zebra crossing - by order The Police
Thursday 8th - Marble Hill Hose, performance group only, 18:00
Saturday 10th - London Met League XC, everyone, Ruislip
Sunday 11th - Long easy runs from home
Tuesday 13th - Old Deer Park, everyone, 18:00
Thursday 15th - Twickenham Green, performance group only, 18:00
Saturday 17th - Richmond Park, everyone, 9:45 (different session to last couple)
Sunday 18th - Long easy runs from home
Tuesday 20th - Old Deer Park, everyone, 18:00
Thursday 22nd - Track, performance group only, 18:00
Saturday 25th - Richmond Park, everyone, 9:45
Sunday 26th - Long easy runs from home
Tuesday 27th - Old Deer Park, everyone, 18:00
Thursday 29th - Old Deer Park, performance group only, 18:00
Saturday 31st - ECCA Relays, everyone, Mansfield
Sunday 1st Nov - Long easy runs from home
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October 12th, 2009 - 13:20
The Old Deer Park meeting point is the section of grass at the top of the slope by the A316 and the swimming pool. The Twickenham Green meeting point is the corner of the green nearest the Prince Blucher pub.
October 12th, 2009 - 11:53
Is the flag by the clubhouse where you meet?