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Featured Quote 3 – Sally Gunnell

Sally Gunnell

I spent today with a  group of coaches sharing ideas and discussing ways to develop you athletes.  This meeting was held at the home of Sally Gunnell the former Olympic Champion, World Champion and World Record Holder at the 400m Hurdles.

The day was extremely valuable but one thing caught my eye when I walked in.  Three short statements were written on the wall and apparently came from a letter given to Sally before one of the major championships.  They seemed to fit well with some conversations I was having with athletes on Saturday so I thought I'd share them with you here.  Think about them, write them down, put them somewhere you'll see them.

"Enthusiasm in your feelings.

Clarity in your thoughts.

Strength in your will."