smrac distance make running a habit; consistency brings success

Lost and found / In need of a new home

Digital watch and spike key left at the track on Tuesday.  I have them.  Let me know if they are yours.

I still have a few pairs of track spikes left to give away in limited sizes.  Let me know if you need some and we'll see if any are suitable for you.  On a similar note, Abi has a pair of orange puma track spikes (UK 4.5) which she is selling and which have only been worn twice.  Let me know if you are interested and I'll pass your details on.