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13Dec/092

Sussex Squad Day – Kenyan Training notes

Noel was talking briefly to coaches about Kenyan training camps at a Sussex Squad day on Sunday.  A car load of the older athletes made the trip down and had a good session followed by an informative talk on nutrition.

HERE are the Kenyan notes.  Some of the photos have been taken out of a book on Kenya published by French magazine VO2 .  I strongly recommend getting this book if you're an athletics book worm.  Some of the photos are amazing.

The day is reviewed on the  England Athletics website HERE.

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  1. Noel
    December 14th, 2009 - 22:00

    Kenya – Les coureurs du Siecle

  2. Marc
    December 14th, 2009 - 21:53

    I’m not an athletics book, but I still might buy it (if I knew what it was called).

    Interesting read Noel and the 15,000 miles before 18th birthday reminds me of a Simon Lawson quote with regards to his high mileage, he doesn’t see why he ‘should give Africans a ten year head start’.


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