smrac distance make running a habit; consistency brings success

Training for February – updated

Tuesday 2nd - Session at track for all, 18:30

Thursday 4th - Session at Twickenham Green for performance group, 18:00

Saturday 6th - Inter County Schools, Hillingdon Mini Marathon, Hounslow Mini Marathon or session in Richmond Park at 09:45

Tuesday 9th - Session at track for everyone, easy run and strides from track or home for those racing on Thursday

Thursday 11th - Middlesex Schools Championships, Harrow School or session at track for Performance Group, 18:30

Saturday 13th - London Met League, Horsenden Hill

Tuesday 16th - Session at track for everyone, 18:30

Thursday 18th - Session at track for Performance Group, 18:30

Saturday 20th - Surrey Championships, Croydon, parkrun or long run from home if attending tomorrow's session

Sunday 21st - Training day at St Mary's for all athletes who have run for Middlesex or Surrey (U15 and above), see HERE and confirm attendance by emailing Noel

Tuesday 23rd - Session at track for everyone, 18:30

Thursday 25th - Session at track for performance group, 18:30

Saturday 27th - Kingston Mini Marathon Trial or one of the parkruns - make sure you bring your bar code!!!!

Sunday 28th - Long runs from home or in groups