Training for August
Training details for August and early September are available here Continue reading
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No training on Tuesday 27th July
A lack of coaches means that training is cancelled on Tuesday. Instead you should…… Continue reading
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A new chapter for smrac distance
After five and a half years working with the smrac distance squad Noel has decided to leave to pursue a new venture in coaching. Continue reading
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Training for June
Training venue details for June available in this post Continue reading
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Training for May
The summer season moves on and the competitions keep coming…. but you still need to train! Continue reading | 3 Comments
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Nutrition podcast
Everyone has time on their hands just this week so take an hour out to listen to this podcast from the Canadian Athletics Coaching website.
I really like the idea of ‘value added’ food….. Nutrition is about eating the right things at the right times. Continue reading
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Training for April
Training venue and time details available here Continue reading
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Membership renewals
Don’t come to the track unless you have sent in your membership renewal or you have your form (and money!) with you.
Existing members were sent a renewal form. New members can download a membership form from HERE. Continue reading
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Footwear at sessions March/April
For those of you coming to more than one session a week, we’ll be insisting that you don’t wear spikes at a number of sessions so please bring flats and spikes with you. Don’t assume that just because it is the track season you’ll be wearing spikes every day! Your legs won’t last long if you do!!… Continue reading
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Quick links
Leagues
- British Men's League
- Metropolitan XC League
- National Junior League
- Southern Men's League
- Southern Women's League
- UK Women's League
- UK Young Athletes League
News and forums
Official sites
Other stuff
- Anti-doping database
- British Milers Club
- English Institue of Sport
- PACE Sports Management
- Parkrun
- Power of 10
- Ron Pickering Memorial Fund
- Steeple Chics
smrac
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