smrac distance make running a habit; consistency brings success

21Jul/100

A new chapter for smrac distance

After five and a half years working with the smrac distance squad Noel has decided to leave to pursue a new venture in coaching. Continue reading

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19Jul/100

Summer holiday viewing

Lots of new videos have been added to the video section. Click the link above to view them… Continue reading

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2Jul/100

Power of 10 coach info

If you want to add your coach details to Pof10, click on the small envelope next to your name, club, date of birth etc.  Then type your Lead Coaches name and select them from the list (more than one person has had spelling issues…… Stoddart!).  You may need to log on to do this… Continue reading

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1Jul/100

English Schools – record number selected

IMG_2471

A record number of smrac distance athletes will be competing at this year’s English Schools Athletics Championships to be held in Birmingham in early July. Get on twitter @smracdistance to follow the action. Continue reading

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20Jun/100

Ollie is Countdown Champion

This post doesn’t need much explaining….. congratulations!! Continue reading

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30May/101

YAL (3) 20th June – St Mary’s

YAL

Please see below for the middle distance selections. I would be grateful if you could accept or decline selection by email asap. Names in bold are confirmed. If you want to go down as a reserve of fill in a ????gap???? email me! URGENT!!!! Continue reading | 1 Comment

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21Apr/100

Squad Captains announced

Tom Daborn and Molly Riglin have been announced as the first ever SMRAC distance Squad Captains.  They will be someone that younger athletes can turn to for advice and will assist team managers and coaches in putting teams together.  Their first job will be to chase up athletes for the upcoming YAL fixture!… Continue reading

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12Apr/105

Postcard from portugal – updated

Help we’re stuck!!

Training is going well but apparently a volcano has erupted and we can’t get home… you may have heard about it on the news!

Revision is compulsory, Wednesday sees the first ever SMRAC distance Crazy Golf Championships take place.

Hopefully see you soon, x

Dear Tomm and others,

The weather is lovely! We’re just back from the track where we caned some… Continue reading | 5 Comments

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3Apr/100

Nutrition podcast

Everyone has time on their hands just this week so take an hour out to listen to this podcast from the Canadian Athletics Coaching website.

I really like the idea of ‘value added’ food….. Nutrition is about eating the right things at the right times. Continue reading

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31Mar/100

Membership renewals

Don’t come to the track unless you have sent in your membership renewal or you have your form (and money!) with you.

Existing members were sent a renewal form. New members can download a membership form from HERE. Continue reading

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