smrac distance » Road http://smracdistance.org.uk make running a habit; consistency brings success Sat, 31 Jul 2010 12:34:45 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Weekend round up http://smracdistance.org.uk/archives/1344 http://smracdistance.org.uk/archives/1344#comments Mon, 19 Jul 2010 12:16:43 +0000 Noel http://smracdistance.org.uk/?p=1344 Continue reading]]> http://smracdistance.org.uk/archives/1344/feed 0 London Mini Marathon http://smracdistance.org.uk/archives/1040 http://smracdistance.org.uk/archives/1040#comments Sun, 25 Apr 2010 10:34:30 +0000 Noel http://smracdistance.org.uk/?p=1040 Continue reading]]> http://smracdistance.org.uk/archives/1040/feed 2 Hounslow and Hillingdon Mini Marathon http://smracdistance.org.uk/archives/750 http://smracdistance.org.uk/archives/750#comments Sat, 06 Feb 2010 16:12:09 +0000 Noel http://smracdistance.org.uk/?p=750 Continue reading]]> http://smracdistance.org.uk/archives/750/feed 0 Watch this http://smracdistance.org.uk/archives/541 http://smracdistance.org.uk/archives/541#comments Wed, 16 Dec 2009 20:58:50 +0000 Noel http://smracdistance.org.uk/?p=541 Running To The Limits Continue reading]]> http://smracdistance.org.uk/archives/541/feed 1 Molly wins Lord Mayor’s Mile! (and other results) http://smracdistance.org.uk/archives/476 http://smracdistance.org.uk/archives/476#comments Sat, 14 Nov 2009 11:28:36 +0000 Noel http://smracdistance.org.uk/?p=476 Continue reading]]> http://smracdistance.org.uk/archives/476/feed 0 Marathon in a few years? Be prepared to run fast http://smracdistance.org.uk/archives/420 http://smracdistance.org.uk/archives/420#comments Thu, 29 Oct 2009 21:55:11 +0000 Noel http://smracdistance.org.uk/?p=420 here Continue reading]]> http://smracdistance.org.uk/archives/420/feed 0 Southern Road Relays – Saturday 26th September http://smracdistance.org.uk/archives/297 http://smracdistance.org.uk/archives/297#comments Sat, 26 Sep 2009 22:59:45 +0000 Noel http://smracdistance.org.uk/?p=297 Under 13 Girls - 3x2291m - 16th Ella Widdop-Grey 9:14 25 - a Continue reading]]> http://smracdistance.org.uk/archives/297/feed 0 Winter Tour 09/10 http://smracdistance.org.uk/archives/283 http://smracdistance.org.uk/archives/283#comments Mon, 31 Aug 2009 23:19:55 +0000 Noel http://smracdistance.org.uk/?p=283 Winter Tour 09/10 page. Once again the main club aims are the county and southern cross country championships on 10th January and 30th January respectively.  We would ask that all club members make themselves available for these fixtures.  It is hoped that plenty of athletes will be selected on to county Continue reading]]> http://smracdistance.org.uk/archives/283/feed 0