Summer 2010
We expect everyone who trains with the group to be racing - that is what the squad exists for. Click 'Summer 2010' at the top of the page to see what is available for you.
Training Archive
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Training for March
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parkrun Saturday
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Endurance Training Day
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Training for February – updated
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Training for January
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Sussex Squad Day – Kenyan Training notes
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Bushy parkrun SMRAC attack
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Looking after number 1
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Training for December
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