Club record for Jivendra at Watford

A club record for Jivendra was the highlight of a night of 1500 running at Watford. Continue reading
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Southern 3000m Champs

Three great débuts at the distance included two more club records, taking the total from the squad for the season to 16… so far! Continue reading
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No training on Tuesday 27th July

A lack of coaches means that training is cancelled on Tuesday. Instead you should…… Continue reading
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Liz goes sub 10
At last night’s Rosenheim League Liz Kipling took another 10 seconds off her pb to run 9:54 for 3000m and achieve her sub-10 target. Liz started the year with a pb of 10:31 dating back to 2002 so has taken nearly 40 seconds off her best this summer. She is now third in age group rankings for 800 and 3000, and 4th for 1500. Continue reading
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Weekend round up

News from the YAL, BMC and Bushy Park… pbs everywhere Continue reading
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I heart Watford
Another Wednesday, another set of pbs and another club record….. Continue reading | 1 Comment
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English Schools results

There were top 6 placings for Bradley and Ross and commendable performances from all 5 athletes who represented Middlesex and the squad at the Championships. Continue reading
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YAL on 18th July, Perivale

Please read on to see if you are on the team for the YAL match at Perivale on 18th July. If you are named below you need to email to confirm or turn down selection. If you are not on the list and want to run email me too. Continue reading | 1 Comment
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Borough (and club) records for Hannah and Molly
Hannah Novakovic and Molly Riglin broke long standing Richmond Borough 800m records. Continue reading | 1 Comment
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English Schools – record number selected

A record number of smrac distance athletes will be competing at this year’s English Schools Athletics Championships to be held in Birmingham in early July. Get on twitter @smracdistance to follow the action. Continue reading
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