smrac distance » record

Club record for Jivendra at Watford

Noel — Fri, 30 Jul 2010 11:41:49 +0000

A club record for Jivendra was the highlight of a night of 1500 running at Watford. Continue reading

Southern 3000m Champs

Noel — Sun, 25 Jul 2010 21:22:33 +0000

Three great débuts at the distance included two more club records, taking the total from the squad for the season to 16... so far! Continue reading

Liz goes sub 10

Noel — Thu, 22 Jul 2010 13:56:46 +0000

At last night’s Rosenheim League Liz Kipling took another 10 seconds off her pb to run 9:54 for 3000m and achieve her sub-10 target. Liz started the year with a pb of 10:31 dating back to 2002 so has taken nearly 40 seconds off her best this summer. She is now third in age group rankings for 800 and 3000, and 4th for 1500. Continue reading

I heart Watford

Noel — Wed, 14 Jul 2010 22:20:17 +0000

Another Wednesday, another set of pbs and another club record..... Continue reading

Borough (and club) records for Hannah and Molly

Noel — Fri, 02 Jul 2010 16:52:30 +0000

Hannah Novakovic and Molly Riglin broke long standing Richmond Borough 800m records. Continue reading

Wat a night in Watford

Noel — Thu, 01 Jul 2010 07:04:08 +0000

Eleven athletes travelled to Watford for 1500 races and a staggering 7 came back with pbs. It is hard to pick out the top performances but two seniors Liz and Tim deserve big mentions. Liz broke the club record with 4:36 and Tim ran sub 4 for the first time, running 3:56 five years after his last pb at any distance. Read on for times and details. Continue reading

Watford Open – 16th June

Noel — Thu, 17 Jun 2010 05:49:07 +0000

Plenty of pbs, two wins and club records for Molly (pictured) and Maddie at Watford. Continue reading

Weekend action – BMC and SWL

Noel — Fri, 21 May 2010 14:35:37 +0000

Lots of exciting results and pbs this weekend. Highlights being Jivendra's breakthrough 800, Bradley's (pictured) top class 1500 and yet more fast times for Liz. Continue reading

BMC Crawley & Rosenheim

Noel — Wed, 19 May 2010 19:41:39 +0000

Maddie and Ollie made the trip worthwhile as both picked up wins and pbs in the 1500. Ollie ran 4:22 and Maddie 4:49. At the Rosenheim League in Walton Liz cut another couple of seconds from her 3k pb running under 10:10. On a night not following a big session she should be looking to challenge Tink's 9:56 club record Continue reading

Featured Quote 3 – Sally Gunnell

Noel — Sun, 08 Nov 2009 19:12:33 +0000

Sally Gunnell

I spent today with a group of coaches sharing ideas and discussing ways to develop you athletes. This meeting was held at the home of Sally Gunnell the former Olympic Champion, World Champion and World Record Holder at the 400m Hurdles.

The day was extremely valuable