smrac distance » Road http://smracdistance.org.uk make running a habit; consistency brings success Sat, 31 Jul 2010 12:34:45 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 London Mini Marathon http://smracdistance.org.uk/archives/1040 http://smracdistance.org.uk/archives/1040#comments Sun, 25 Apr 2010 10:34:30 +0000 Noel http://smracdistance.org.uk/?p=1040 Continue reading]]> http://smracdistance.org.uk/archives/1040/feed 2 Molly wins Lord Mayor’s Mile! (and other results) http://smracdistance.org.uk/archives/476 http://smracdistance.org.uk/archives/476#comments Sat, 14 Nov 2009 11:28:36 +0000 Noel http://smracdistance.org.uk/?p=476 Continue reading]]> http://smracdistance.org.uk/archives/476/feed 0 Marathon in a few years? Be prepared to run fast http://smracdistance.org.uk/archives/420 http://smracdistance.org.uk/archives/420#comments Thu, 29 Oct 2009 21:55:11 +0000 Noel http://smracdistance.org.uk/?p=420 here Continue reading]]> http://smracdistance.org.uk/archives/420/feed 0