smrac distance » Track http://smracdistance.org.uk make running a habit; consistency brings success Sat, 31 Jul 2010 12:34:45 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Club record for Jivendra at Watford http://smracdistance.org.uk/archives/1373 http://smracdistance.org.uk/archives/1373#comments Fri, 30 Jul 2010 11:41:49 +0000 Noel http://smracdistance.org.uk/?p=1373 Continue reading]]> http://smracdistance.org.uk/archives/1373/feed 0 Southern 3000m Champs http://smracdistance.org.uk/archives/1365 http://smracdistance.org.uk/archives/1365#comments Sun, 25 Jul 2010 21:22:33 +0000 Noel http://smracdistance.org.uk/?p=1365 Continue reading]]> http://smracdistance.org.uk/archives/1365/feed 0 No training on Tuesday 27th July http://smracdistance.org.uk/archives/1362 http://smracdistance.org.uk/archives/1362#comments Sat, 24 Jul 2010 08:15:36 +0000 Noel http://smracdistance.org.uk/?p=1362 Continue reading]]> http://smracdistance.org.uk/archives/1362/feed 0 Liz goes sub 10 http://smracdistance.org.uk/archives/1360 http://smracdistance.org.uk/archives/1360#comments Thu, 22 Jul 2010 13:56:46 +0000 Noel http://smracdistance.org.uk/?p=1360 Continue reading]]> http://smracdistance.org.uk/archives/1360/feed 0 Weekend round up http://smracdistance.org.uk/archives/1344 http://smracdistance.org.uk/archives/1344#comments Mon, 19 Jul 2010 12:16:43 +0000 Noel http://smracdistance.org.uk/?p=1344 Continue reading]]> http://smracdistance.org.uk/archives/1344/feed 0 I heart Watford http://smracdistance.org.uk/archives/1337 http://smracdistance.org.uk/archives/1337#comments Wed, 14 Jul 2010 22:20:17 +0000 Noel http://smracdistance.org.uk/?p=1337 Continue reading]]> http://smracdistance.org.uk/archives/1337/feed 1 English Schools results http://smracdistance.org.uk/archives/1325 http://smracdistance.org.uk/archives/1325#comments Mon, 12 Jul 2010 11:29:07 +0000 Noel http://smracdistance.org.uk/?p=1325 Continue reading]]> http://smracdistance.org.uk/archives/1325/feed 0 YAL on 18th July, Perivale http://smracdistance.org.uk/archives/1311 http://smracdistance.org.uk/archives/1311#comments Mon, 05 Jul 2010 19:10:30 +0000 Noel http://smracdistance.org.uk/?p=1311 Continue reading]]> http://smracdistance.org.uk/archives/1311/feed 1 Borough (and club) records for Hannah and Molly http://smracdistance.org.uk/archives/1306 http://smracdistance.org.uk/archives/1306#comments Fri, 02 Jul 2010 16:52:30 +0000 Noel http://smracdistance.org.uk/?p=1306 Continue reading]]> http://smracdistance.org.uk/archives/1306/feed 1 English Schools – record number selected http://smracdistance.org.uk/archives/1240 http://smracdistance.org.uk/archives/1240#comments Thu, 01 Jul 2010 18:47:14 +0000 Noel http://smracdistance.org.uk/?p=1240 Continue reading]]> http://smracdistance.org.uk/archives/1240/feed 0