smrac distance make running a habit; consistency brings success

31Jul/100

Training for August

Training details for August and early September are available here Continue reading

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24Jul/100

No training on Tuesday 27th July

newspaper1

A lack of coaches means that training is cancelled on Tuesday. Instead you should…… Continue reading

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21Jul/100

A new chapter for smrac distance

After five and a half years working with the smrac distance squad Noel has decided to leave to pursue a new venture in coaching. Continue reading

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2Jul/100

Training for July

diary

For training details in July, read on…. Continue reading

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24Jun/100

Training for June

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Training venue details for June available in this post Continue reading

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3May/103

Training for May

diary

The summer season moves on and the competitions keep coming…. but you still need to train! Continue reading | 3 Comments

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12Apr/105

Postcard from portugal – updated

Help we’re stuck!!

Training is going well but apparently a volcano has erupted and we can’t get home… you may have heard about it on the news!

Revision is compulsory, Wednesday sees the first ever SMRAC distance Crazy Golf Championships take place.

Hopefully see you soon, x

Dear Tomm and others,

The weather is lovely! We’re just back from the track where we caned some… Continue reading | 5 Comments

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24Mar/100

Footwear at sessions March/April

Choose the right shoe

For those of you coming to more than one session a week, we’ll be insisting that you don’t wear spikes at a number of sessions so please bring flats and spikes with you.  Don’t assume that just because it is the track season you’ll be wearing spikes every day!  Your legs won’t last long if you do!!… Continue reading

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17Mar/1010

Help needed on Tuesdays

help

There are many positives to having a large group, but one consequence is that we need people to help out. Parents are required to volunteer to assist on Tuesdays. With no volunteers some people will be turned away from the session. You can sign up here. Continue reading | 10 Comments

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28Feb/100

Training for March

diary

The cross-country season comes to an end and we start to look towards the coming summer season… Tuesday session will be at the track for the foreseeable future. Full March training details are here. Continue reading

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