smrac distance http://smracdistance.org.uk make running a habit; consistency brings success Fri, 13 Aug 2010 16:18:20 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Training from September http://smracdistance.org.uk/archives/1394 http://smracdistance.org.uk/archives/1394#comments Fri, 13 Aug 2010 16:17:14 +0000 Noel http://smracdistance.org.uk/?p=1394 Continue reading]]> http://smracdistance.org.uk/archives/1394/feed 0 Training for August http://smracdistance.org.uk/archives/1342 http://smracdistance.org.uk/archives/1342#comments Sat, 31 Jul 2010 12:34:45 +0000 Noel http://smracdistance.org.uk/?p=1342 Continue reading]]> http://smracdistance.org.uk/archives/1342/feed 0 Club record for Jivendra at Watford http://smracdistance.org.uk/archives/1373 http://smracdistance.org.uk/archives/1373#comments Fri, 30 Jul 2010 11:41:49 +0000 Noel http://smracdistance.org.uk/?p=1373 Continue reading]]> http://smracdistance.org.uk/archives/1373/feed 0 Southern 3000m Champs http://smracdistance.org.uk/archives/1365 http://smracdistance.org.uk/archives/1365#comments Sun, 25 Jul 2010 21:22:33 +0000 Noel http://smracdistance.org.uk/?p=1365 Continue reading]]> http://smracdistance.org.uk/archives/1365/feed 0 No training on Tuesday 27th July http://smracdistance.org.uk/archives/1362 http://smracdistance.org.uk/archives/1362#comments Sat, 24 Jul 2010 08:15:36 +0000 Noel http://smracdistance.org.uk/?p=1362 Continue reading]]> http://smracdistance.org.uk/archives/1362/feed 0 Liz goes sub 10 http://smracdistance.org.uk/archives/1360 http://smracdistance.org.uk/archives/1360#comments Thu, 22 Jul 2010 13:56:46 +0000 Noel http://smracdistance.org.uk/?p=1360 Continue reading]]> http://smracdistance.org.uk/archives/1360/feed 0 A new chapter for smrac distance http://smracdistance.org.uk/archives/1340 http://smracdistance.org.uk/archives/1340#comments Wed, 21 Jul 2010 18:23:51 +0000 Noel http://smracdistance.org.uk/?p=1340 Continue reading]]> http://smracdistance.org.uk/archives/1340/feed 0 Summer holiday viewing http://smracdistance.org.uk/archives/1351 http://smracdistance.org.uk/archives/1351#comments Mon, 19 Jul 2010 19:33:06 +0000 Noel http://smracdistance.org.uk/?p=1351 Continue reading]]> http://smracdistance.org.uk/archives/1351/feed 0 Junior Bushy Parkrun http://smracdistance.org.uk/archives/1346 http://smracdistance.org.uk/archives/1346#comments Mon, 19 Jul 2010 13:23:24 +0000 Noel http://smracdistance.org.uk/?p=1346 Continue reading]]> http://smracdistance.org.uk/archives/1346/feed 0 Weekend round up http://smracdistance.org.uk/archives/1344 http://smracdistance.org.uk/archives/1344#comments Mon, 19 Jul 2010 12:16:43 +0000 Noel http://smracdistance.org.uk/?p=1344 Continue reading]]> http://smracdistance.org.uk/archives/1344/feed 0