Summer 2010
We expect everyone who trains with the group to be racing - that is what the squad exists for. Click 'Summer 2010' at the top of the page to see what is available for you.
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Misc
Athletics Weekly offer
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Misc
Watch this
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Misc
Nutrition – a must read
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Misc
Sussex Squad Day – Kenyan Training notes
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Training
Bushy parkrun SMRAC attack
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Misc
How I spent my weekend
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Misc
Looking after number 1
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Training
Training for December
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Misc
Power of 10 – Top 100 National Rankings
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