Maddie gets ES ES at first attempt
Running solo at the Lee Valley Open Maddie sliced a couple of seconds off her pb to run 5:31.93 in the 1500m steeplechase. This time is well inside the 5:40 English Schools Entry Standard. Continue reading
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County Track Championships – LAST CHANCE TO ENTER!!
All athletes in the squad need to enter these races taking place on Saturday/Sunday 8th/9th May. Read on for details of which ones to enter…. Continue reading
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Nutrition podcast
Everyone has time on their hands just this week so take an hour out to listen to this podcast from the Canadian Athletics Coaching website.
I really like the idea of ‘value added’ food….. Nutrition is about eating the right things at the right times. Continue reading
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Training for April
Training venue and time details available here Continue reading
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Membership renewals
Don’t come to the track unless you have sent in your membership renewal or you have your form (and money!) with you.
Existing members were sent a renewal form. New members can download a membership form from HERE. Continue reading
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Winter Tour Awards, Social (and arm wrestling)
Our annual winter prize giving and social evening will took place at Twickenham Green Cricket Club on Friday 26th March. Read on for details of who won what. Continue reading
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Early season competition opportunities
There are a number of early season competitions that young athletes can be entering…. Continue reading | 2 Comments
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Footwear at sessions March/April
For those of you coming to more than one session a week, we’ll be insisting that you don’t wear spikes at a number of sessions so please bring flats and spikes with you. Don’t assume that just because it is the track season you’ll be wearing spikes every day! Your legs won’t last long if you do!!… Continue reading
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English Schools XC – Results
A large contingent of smrackers competed in the English Schools Champs with a mixture of fortunes. Continue reading | 1 Comment
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Help needed on Tuesdays
There are many positives to having a large group, but one consequence is that we need people to help out. Parents are required to volunteer to assist on Tuesdays. With no volunteers some people will be turned away from the session. You can sign up here. Continue reading | 10 Comments
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Quick links
Leagues
- British Men's League
- Metropolitan XC League
- National Junior League
- Southern Men's League
- Southern Women's League
- UK Women's League
- UK Young Athletes League
News and forums
Official sites
Other stuff
- Anti-doping database
- British Milers Club
- English Institue of Sport
- PACE Sports Management
- Parkrun
- Power of 10
- Ron Pickering Memorial Fund
- Steeple Chics
smrac
Green Website
