Summer 2010
We expect everyone who trains with the group to be racing - that is what the squad exists for. Click 'Summer 2010' at the top of the page to see what is available for you.
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Misc
Marathon in a few years? Be prepared to run fast
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Misc
Footwear – be sensible
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Misc
Famous at last!!
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Misc
SMRAC AGM – damp squid
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Cross-Country
London Met League XC, Ruislip – Rebecca 1st, Jivendra 2nd, Jamie and Ella 3rd
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Training
Training for October
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Misc
Stretching
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